Wakame salad

by Qualité & Prix 125g in Seaweeds and their products Barcode 277610849102105500000195
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Wakame salad by Qualité & Prix provides 85 kcal per 100 g, with 6.4 g of sugars and 1.1 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seaweeds and their products category and comes in a 125g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
6.4 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 85 kcal 197 −57%
Total fat 2.6 g 2.6 g 3% 9.7 −73%
Saturated fat 0.4 g 0.4 g 2% 1.7 −76%
Carbohydrates 12 g 12 g 4% 14.2 −15%
Total sugars 6.4 g 6.4 g 2.9 +121%
Added sugars 3.2 g 3.2 g 6% 0.6 +440%
Dietary fiber 4.4 g 4.4 g 16% 16.2 −73%
Protein 1.1 g 1.1 g 2% 12.6 −91%
Salt 2.2 g 2.2 g 3.8 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Seaweeds and their products products on Foodmetria.

Compared with other seaweeds and their products

Calories lower 26%
Sugars higher 17%
Salt higher 39%
Saturated fat lower 44%
Protein top 80%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

algues brunes 79% (wakamé), champignons séchés (oreilles de Judas), sucre, sésame, épaississant (E 406), huile de sésame sel de cuisine, vinaigre de riz, sauce au soja (avec froment), sauce au chili (aveC soja, froment), colorants (E 141, E 100), chili.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Serving size
100g
Sold in
Switzerland
Barcode
277610849102105500000195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wakame salad?

Wakame salad contains 85 kcal per 100 g and about 85 kcal per serving (100g).

How much sugar is in Wakame salad?

Wakame salad has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wakame salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wakame salad contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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