View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Waitrose
Waitrose by Filtered semi skimmed milk provides 35 kcal per 100 g, with 4.9 g of sugars and 3.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dairies category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 35 kcal | 70 kcal | 196 −82% | |
| Total fat | 0.2 g | 0.4 g | 1% | 14.5 −99% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 9.3 −99% |
| Carbohydrates | 5 g | 10 g | 4% | 7.6 −35% |
| Total sugars | 4.9 g | 9.9 g | 6 −18% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.3 g | 6.6 g | 13% | 8.5 −61% |
| Salt | 0.1 g | 0.2 g | 0.9 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk
- Allergens
- Milk
Product details
- Serving size
- 200 g
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- United Kingdom
- Barcode
- 5000169353455
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Waitrose?
Waitrose contains 35 kcal per 100 g and about 70 kcal per serving (200 g).
How much sugar is in Waitrose?
Waitrose has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Waitrose healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Waitrose vegan?
Based on its ingredient list, it is not vegan.
What allergens does Waitrose contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a
a More dairies
View all →
a NOVA 4
a NOVA 4
b NOVA 4
a NOVA 4
b NOVA 4
a