WAFLE słony- karmel

by Goodfood 30 g in Puffed cereal cakes Barcode 5900125008651
Not enough data to compute
Green-Score
b
Environmental impact estimate

WAFLE słony- karmel by Goodfood provides 380 kcal per 100 g and 5.5 g of protein. It is listed in the Puffed cereal cakes category and comes in a 30 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 114 kcal 388
Total fat 3.5 g 1.1 g 1% 6.6 −47%
Carbohydrates 80 g 24 g 9% 70 +14%
Dietary fiber 3.2 g 1 g 4% 5.6 −43%
Protein 5.5 g 1.7 g 3% 9.9 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories lower 37%
Protein top 96%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
30 g
Serving size
30.0g
Sold in
Poland
Barcode
5900125008651

Prices reported by shoppers

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Frequently asked questions

How many calories are in WAFLE słony- karmel?

WAFLE słony- karmel contains 380 kcal per 100 g and about 114 kcal per serving (30.0g).

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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