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Wafle ryżowe Jumbo pomidor & zioła
Wafle ryżowe Jumbo pomidor & zioła by Good Food provides 412 kcal per 100 g, with 4.4 g of sugars and 6.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereal cakes category and comes in a 145 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 49 kcal | 387 +6% | |
| Total fat | 9.4 g | 1.1 g | 1% | 6.5 +44% |
| Saturated fat | 1 g | 0.1 g | 1% | 2.4 −59% |
| Carbohydrates | 74 g | 8.9 g | 3% | 70.1 +6% |
| Total sugars | 4.4 g | 0.5 g | 5.4 −18% | |
| Added sugars | 3.1 g | 0.4 g | 1% | 2.7 +13% |
| Dietary fiber | 2.5 g | 0.3 g | 1% | 5.6 −55% |
| Protein | 6.7 g | 0.8 g | 2% | 9.9 −32% |
| Salt | 2.5 g | 0.3 g | 0.7 +246% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 309 Puffed cereal cakes products on Foodmetria.
Compared with other puffed cereal cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ryż brązowy 34%, ryż biały 25%, grys kukurydziany 25%, olej rzepakowy, posypka o smaku pomidora z ziołami z ogrodu 7,6% (cukier, sól, aromat 0,6%, proszek pomidorowy 0,4%, mąka ryżowa, maltodekstryna ziemniaczana, czosnek w proszku, przyprawy, zioła, barwnik: ekstrakt z papryki)
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 145 g
- Serving size
- 12g
- Labels & certifications
- No gluten
- Sold in
- Poland
- Barcode
- 5900125008286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafle ryżowe Jumbo pomidor & zioła?
Wafle ryżowe Jumbo pomidor & zioła contains 412 kcal per 100 g and about 49 kcal per serving (12g).
How much sugar is in Wafle ryżowe Jumbo pomidor & zioła?
Wafle ryżowe Jumbo pomidor & zioła has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle ryżowe Jumbo pomidor & zioła healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wafle ryżowe Jumbo pomidor & zioła contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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