Wafle
Wafle by E.Wedel provides 469 kcal per 100 g, with 24 g of sugars and 6.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 469 kcal | 457 |
| Total fat | 20 g | 20.3 |
| Saturated fat | 11 g | 8.8 +25% |
| Carbohydrates | 64 g | 64 |
| Total sugars | 24 g | 28.6 −16% |
| Dietary fiber | 2.9 g | 3.5 −17% |
| Protein | 6.8 g | 6.8 |
| Salt | 0.1 g | 0.7 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Iceland
- Barcode
- 5902180460139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafle?
Wafle contains 469 kcal per 100 g.
How much sugar is in Wafle?
Wafle has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafle healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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