View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Waffle cones
Waffle cones by Keebler provides 429 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 5 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cone (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 56 kcal | 433 | |
| Total fat | 3.6 g | 0.5 g | 1% | 17.3 −79% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 85.7 g | 11.1 g | 4% | 63.5 +35% |
| Total sugars | 28.6 g | 3.7 g | 15.1 +90% | |
| Added sugars | 14.3 g | 1.9 g | 4% | 15.7 −9% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 7.1 g | 0.9 g | 2% | 9.7 −26% |
| Salt | 0.4 g | 0 g | 1.3 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
bleached and enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, partially hydrogenated soybean oil, contains 2% or less of soy lecithin, salt,
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 1 Cone (13 g)
- Sold in
- France, United States
- Barcode
- 0030100120056
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Waffle cones?
Waffle cones contains 429 kcal per 100 g and about 56 kcal per serving (1 Cone (13 g)).
How much sugar is in Waffle cones?
Waffle cones has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Waffle cones healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Waffle cones contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 1 More biscuits and cakes
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Keebler
View all →
e NOVA 4 
c NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4