Nutrition report ready

Waffle bowls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Waffle bowls

in Biscuits and cakes Barcode 0041498159337
Poor nutritional quality
Ultra-processed food

Waffle bowls provides 391 kcal per 100 g, with 26.1 g of sugars and 4.4 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
26.1 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BOWL (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 90 kcal 433 −10%
Total fat 2.2 g 0.5 g 1% 17.3 −87%
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 87 g 20 g 7% 63.5 +37%
Total sugars 26.1 g 6 g 15 +73%
Dietary fiber 4.3 g 1 g 4% 4.7 −9%
Protein 4.4 g 1 g 2% 9.7 −55%
Salt 0.4 g 0.1 g 1.3 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories lower 19%
Sugars higher 25%
Salt lower 24%
Saturated fat lower 1%
Protein top 92%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, contains less than 2% of: natural flavor, oat fiber, salt, soy lecithin, vegetable oil shortening (canola oil and/or modified palm oil and/or soybean oil, soy lecithin).

Contains palm oil
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BOWL (23 g)
Sold in
United States
Barcode
0041498159337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffle bowls?

Waffle bowls contains 391 kcal per 100 g and about 90 kcal per serving (1 BOWL (23 g)).

How much sugar is in Waffle bowls?

Waffle bowls has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Waffle bowls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Waffle bowls contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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