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Waffle
Waffle by Griddle provides 276 kcal per 100 g, with 8.2 g of sugars and 7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Waffles category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 waffle (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 91 kcal | 421 −35% | |
| Total fat | 13 g | 4.3 g | 6% | 19.8 −34% |
| Saturated fat | 4.2 g | 1.4 g | 7% | 8.7 −51% |
| Carbohydrates | 35.2 g | 11.6 g | 4% | 53.2 −34% |
| Total sugars | 8.2 g | 2.7 g | 24.2 −66% | |
| Added sugars | 1.4 g | 0.4 g | 1% | 20 −93% |
| Dietary fiber | 5.2 g | 1.7 g | 6% | 2.8 +84% |
| Protein | 7 g | 2.3 g | 5% | 6.8 |
| Salt | 1.8 g | 0.6 g | 0.8 +129% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, wholegrain wheat flour, sunflower oil, sugar, soya flour, raising agents (monocalcium phosphate, sodium bicarbonate), salt
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 waffle (33 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 5060632490049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waffle?
Waffle contains 276 kcal per 100 g and about 91 kcal per serving (1 waffle (33 g)).
How much sugar is in Waffle?
Waffle has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Waffle healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Waffle vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Waffle contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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