Waffle

by Sondey 112g in Ice cream cones Barcode 20200275
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Waffle by Sondey provides 402 kcal per 100 g, with 28.6 g of sugars and 7.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream cones category and comes in a 112g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
28.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 56 kcal 283 +42%
Total fat 3.9 g 0.5 g 1% 12.7 −69%
Saturated fat 1.3 g 0.2 g 1% 9.4 −86%
Carbohydrates 83 g 11.6 g 4% 38.1 +118%
Total sugars 28.6 g 4 g 25.4 +13%
Added sugars 14.3 g 2 g 4% 18.9 −24%
Protein 7.3 g 1 g 2% 3.5 +109%
Salt 0.1 g 0 g 0.2 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 897 Ice cream cones products on Foodmetria.

Compared with other ice cream cones

Calories higher 2%
Sugars higher 19%
Salt lower 9%
Saturated fat lower 2%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, Zucker, _Weizenstärke_, Emulgator: Lecithine (_Soja_); Kokosfett, Backtriebmittel: Magnesiumcarbonate; Speisesalz, _Milchpulver_.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
112g
Serving size
14g
Sold in
Finland, Germany
Barcode
20200275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffle?

Waffle contains 402 kcal per 100 g and about 56 kcal per serving (14g).

How much sugar is in Waffle?

Waffle has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Waffle healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waffle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Waffle contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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