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Waffel Riegel
Waffel Riegel by Ja! provides 543 kcal per 100 g, with 43.4 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuity bars category and comes in a 5pcs pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 543 kcal | 507 +7% |
| Total fat | 32.5 g | 26.7 +22% |
| Saturated fat | 16.5 g | 14.7 +12% |
| Carbohydrates | 55.4 g | 58.8 −6% |
| Total sugars | 43.4 g | 42.8 |
| Added sugars | 37 g | 36.7 |
| Dietary fiber | 2.1 g | 3.1 −33% |
| Protein | 6 g | 6.6 −10% |
| Salt | 0.3 g | 0.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Chocolate biscuity bars products on Foodmetria.
Compared with other chocolate biscuity bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Palmfett, Weizenmehl, Vollmilchpulver 9,7%, Haselnüsse 6,7 %, Kakaobutter, Süßmolkenpulver, Kakaomasse, Sahnepulver, Milchzucker, Emulgatoren (Lecithine (Soja)), stark entöltes Kakaopulver, Weizenstärke, Kakaopulver, Karamellzuckersirup, natürliche Aromen (enthält Haselnuss), Speisesalz, Vanilleextrakt, Backtriebmittel (Natriumcarbonate). Kann Spuren von Erdnüssen, anderen Schalenfrüchten, Lupinen, Sesam und Ei enthalten.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- EggsLupinNutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5pcs
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 4337256278706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waffel Riegel?
Waffel Riegel contains 543 kcal per 100 g.
How much sugar is in Waffel Riegel?
Waffel Riegel has 43.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Waffel Riegel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Waffel Riegel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Waffel Riegel contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs, lupin, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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