Waffel Riegel

by Ja! 5pcs in Chocolate biscuity bars Barcode 4337256278706
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Waffel Riegel by Ja! provides 543 kcal per 100 g, with 43.4 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuity bars category and comes in a 5pcs pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
32.5 g · High
Saturated fat
16.5 g · High
Sugars
43.4 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 543 kcal 507 +7%
Total fat 32.5 g 26.7 +22%
Saturated fat 16.5 g 14.7 +12%
Carbohydrates 55.4 g 58.8 −6%
Total sugars 43.4 g 42.8
Added sugars 37 g 36.7
Dietary fiber 2.1 g 3.1 −33%
Protein 6 g 6.6 −10%
Salt 0.3 g 0.3 −14%

Category average across 169 Chocolate biscuity bars products on Foodmetria.

Compared with other chocolate biscuity bars

Calories higher 12%
Sugars lower 39%
Salt higher 46%
Saturated fat higher 29%
Protein top 62%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Palmfett, Weizenmehl, Vollmilchpulver 9,7%, Haselnüsse 6,7 %, Kakaobutter, Süßmolkenpulver, Kakaomasse, Sahnepulver, Milchzucker, Emulgatoren (Lecithine (Soja)), stark entöltes Kakaopulver, Weizenstärke, Kakaopulver, Karamellzuckersirup, natürliche Aromen (enthält Haselnuss), Speisesalz, Vanilleextrakt, Backtriebmittel (Natriumcarbonate). Kann Spuren von Erdnüssen, anderen Schalenfrüchten, Lupinen, Sesam und Ei enthalten.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkNutsSoybeans
May contain traces
EggsLupinNutsPeanutsSesame seeds

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5pcs
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4337256278706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffel Riegel?

Waffel Riegel contains 543 kcal per 100 g.

How much sugar is in Waffel Riegel?

Waffel Riegel has 43.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Waffel Riegel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waffel Riegel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Waffel Riegel contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs, lupin, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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