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Wafer thin cooked chicken
Wafer thin cooked chicken by Spar provides 102 kcal per 100 g, with 0.9 g of sugars and 19.3 g of protein. Its Nutri-Score is B. It is listed in the Cooked chicken breast slices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 102 kcal | 111 −8% |
| Total fat | 1.5 g | 2.6 −43% |
| Saturated fat | 0.5 g | 0.8 −38% |
| Carbohydrates | 2.5 g | 1.6 +52% |
| Total sugars | 0.9 g | 0.9 |
| Dietary fiber | 0.6 g | 0.3 +110% |
| Protein | 19.3 g | 20.1 |
| Salt | 1.5 g | 1.9 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1201 Cooked chicken breast slices products on Foodmetria.
Compared with other cooked chicken breast slices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010358090559
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer thin cooked chicken?
Wafer thin cooked chicken contains 102 kcal per 100 g.
How much sugar is in Wafer thin cooked chicken?
Wafer thin cooked chicken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafer thin cooked chicken healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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