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Wafer thin chicken breast
Wafer thin chicken breast by M provides 105 kcal per 100 g, with 0.1 g of sugars and 21.4 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken breast slices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 21 kcal | 111 −5% | |
| Total fat | 2 g | 0.4 g | 1% | 2.6 −24% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 0.8 −26% |
| Carbohydrates | 0.2 g | 0 g | 0% | 1.6 −88% |
| Total sugars | 0.1 g | 0 g | 0.9 −89% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.3 +76% |
| Protein | 21.4 g | 4.3 g | 9% | 20.1 +6% |
| Salt | 1.1 g | 0.2 g | 1.9 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1199 Cooked chicken breast slices products on Foodmetria.
Compared with other cooked chicken breast slices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked chicken breast, salt, stabiliser: E451, potato starch, curing salt (salt, preservative: sodium nitrite), antioxidant: E301
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (20 g)
- Sold in
- United Kingdom
- Barcode
- 29196821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer thin chicken breast?
Wafer thin chicken breast contains 105 kcal per 100 g and about 21 kcal per serving (1 slice (20 g)).
How much sugar is in Wafer thin chicken breast?
Wafer thin chicken breast has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafer thin chicken breast healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer thin chicken breast vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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