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Wafer
Wafer by Gullo provides 486 kcal per 100 g, with 34 g of sugars and 6.1 g of protein. It is listed in the Stuffed wafers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 486 kcal | 512 −5% |
| Total fat | 22 g | 27.4 −20% |
| Saturated fat | 8.7 g | 17.6 −51% |
| Carbohydrates | 64 g | 59.6 +7% |
| Total sugars | 34 g | 32.5 +5% |
| Dietary fiber | 3.9 g | 2.7 +43% |
| Protein | 6.1 g | 6.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 785 Stuffed wafers products on Foodmetria.
Compared with other stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Portugal
- Barcode
- 8410376062113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer?
Wafer contains 486 kcal per 100 g.
How much sugar is in Wafer?
Wafer has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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