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Wafer
Wafer by Guidolce provides 508 kcal per 100 g, with 20 g of sugars and 3.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Stuffed wafers category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 508 kcal | 512 |
| Total fat | 24 g | 27.4 −12% |
| Saturated fat | 22 g | 17.6 +25% |
| Carbohydrates | 68 g | 59.6 +14% |
| Total sugars | 20 g | 32.5 −38% |
| Protein | 3.2 g | 6.2 −49% |
| Salt | 0.3 g | 0.3 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Stuffed wafers products on Foodmetria.
Compared with other stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 180 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Italy
- Barcode
- 8052282120053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer?
Wafer contains 508 kcal per 100 g.
How much sugar is in Wafer?
Wafer has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wafer healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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