Wafer

by Crich 125 g in Cereals and their products Barcode 8008620053019
Bad nutritional quality

Wafer by Crich provides 522 kcal per 100 g, with 20 g of sugars and 5.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cereals and their products category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
20 g · High
Sugars
20 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 522 kcal 389 +34%
Total fat 28 g 7.8 +258%
Saturated fat 20 g 1.6 +1141%
Carbohydrates 61 g 69.5 −12%
Total sugars 20 g 17.7 +13%
Protein 5.6 g 10.3 −46%
Salt 0.3 g 0.8 −68%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 4%
Sugars higher 46%
Salt lower 38%
Saturated fat higher 1%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureSustainable farmingEU AgricultureEU/non-EU AgricultureIT-BIO-004UTZ CertifiedUTZ Certified Cocoa
Sold in
Italy
Barcode
8008620053019

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wafer?

Wafer contains 522 kcal per 100 g.

How much sugar is in Wafer?

Wafer has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wafer healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wafer? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Crich

View all →