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Wafer
Wafer by Belmont Biscuits provides 554 kcal per 100 g, with 39.1 g of sugars and 6.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate stuffed wafers category and comes in a 73 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 554 kcal | 83 kcal | 513 +8% | |
| Total fat | 32.1 g | 4.8 g | 6% | 27.5 +17% |
| Saturated fat | 19 g | 2.9 g | 14% | 17.4 +9% |
| Carbohydrates | 59.1 g | 8.9 g | 3% | 59.1 |
| Total sugars | 39.1 g | 5.9 g | 33.3 +17% | |
| Added sugars | 38 g | 5.7 g | 11% | 28.4 +34% |
| Dietary fiber | 2.1 g | 0.3 g | 1% | 3.3 −37% |
| Protein | 6.1 g | 0.9 g | 2% | 6.4 |
| Salt | 0.3 g | 0 g | 0.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Chocolate stuffed wafers products on Foodmetria.
Compared with other chocolate stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK CHOCOLATE (40%) (Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Natural Vanilla Flavouring, Emulsifier: Lecithins (Soya)), Palm Fat, Wheat Flour, Sugar, Dextrose, Fat Reduced Cocoa Powder*, Lactose (Milk), Coconut Oil, Free Range Egg Yolk, Salt, Emulsifier: Lecithins; Flour Treatment Agent: Ascorbic Acid. *Rainforest Alliance Certified.www.ra.org. ALLERGY ADVICE:For allergens, see ingredients in bold. May also contain nuts. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 73 g
- Serving size
- 15 g
- Labels & certifications
- VegetarianSustainable farmingUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Ireland
- Barcode
- 4088600110431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer?
Wafer contains 554 kcal per 100 g and about 83 kcal per serving (15 g).
How much sugar is in Wafer?
Wafer has 39.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafer contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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