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Vollkorn Spiralen
Vollkorn Spiralen by Birkel provides 350 kcal per 100 g, with 3 g of sugars and 13 g of protein. Its Nutri-Score is A. It is listed in the Whole Wheat Noodles category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 280 kcal | 333 +5% | |
| Total fat | 2.8 g | 2.2 g | 3% | 2.2 +29% |
| Saturated fat | 0.8 g | 0.6 g | 3% | 0.4 +80% |
| Carbohydrates | 64 g | 51.2 g | 19% | 62.6 |
| Total sugars | 3 g | 2.4 g | 3.1 | |
| Dietary fiber | 8.5 g | 6.8 g | 24% | 7.2 +18% |
| Protein | 13 g | 10.4 g | 21% | 12.4 +5% |
| Salt | 0.1 g | 0 g | 0.3 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Whole Wheat Noodles products on Foodmetria.
Compared with other whole wheat noodles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Serving size
- 80g
- Sold in
- Germany
- Barcode
- 4002676230626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorn Spiralen?
Vollkorn Spiralen contains 350 kcal per 100 g and about 280 kcal per serving (80g).
How much sugar is in Vollkorn Spiralen?
Vollkorn Spiralen has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkorn Spiralen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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