Nutrition report ready

Vollkorn-Haferflocken zart

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tegut product.

Nutri-Score A NOVA 1

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Vollkorn-Haferflocken zart

by Tegut 500 g in Mueslis Barcode 4305720033113
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Vollkorn-Haferflocken zart by Tegut provides 374 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 374 kcal 417 −10%
Total fat 7 g 7 g 9% 14.8 −53%
Saturated fat 1.3 g 1.3 g 7% 3.7 −65%
Carbohydrates 53 g 53 g 19% 56.3 −6%
Total sugars 1.1 g 1.1 g 14.5 −92%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 10 g 10 g 36% 9.2 +9%
Protein 13 g 13 g 26% 11.4 +14%
Salt 0 g 0 g 0.2 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3596 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 18%
Sugars lower 2%
Salt lower 14%
Saturated fat lower 18%
Protein top 21%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Serving size
100g
Sold in
Germany
Barcode
4305720033113

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn-Haferflocken zart?

Vollkorn-Haferflocken zart contains 374 kcal per 100 g and about 374 kcal per serving (100g).

How much sugar is in Vollkorn-Haferflocken zart?

Vollkorn-Haferflocken zart has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn-Haferflocken zart healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkorn-Haferflocken zart vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollkorn-Haferflocken zart contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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