Vollkorn Flammkuchenböden
Flammkuchen
Vollkorn Flammkuchenböden by Tante Fanny provides 232 kcal per 100 g, with 1 g of sugars and 8.5 g of protein. That is 93% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pies category and comes in a 340 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 232 kcal | 292 −20% | |
| Total fat | 3.7 g | 3.7 g | 5% | 13.1 −72% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 6 −92% |
| Carbohydrates | 38 g | 38 g | 14% | 37.1 |
| Total sugars | 1 g | 1 g | 14.5 −93% | |
| Added sugars | 0 g | 0 g | 0% | 7.6 −100% |
| Dietary fiber | 6.1 g | 6.1 g | 22% | 2 +210% |
| Protein | 8.5 g | 8.5 g | 17% | 6 +42% |
| Salt | 9.2 g | 9.2 g | 0.9 +949% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 850 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenvollkornmehl, Wasser, Rapsöl, Speisesalz
- Allergens
- Gluten
Product details
- Quantity
- 340 g
- Serving size
- 100.0g
- Sold in
- Austria, Ireland
- Barcode
- 9120003416958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorn Flammkuchenböden?
Vollkorn Flammkuchenböden contains 232 kcal per 100 g and about 232 kcal per serving (100.0g).
How much sugar is in Vollkorn Flammkuchenböden?
Vollkorn Flammkuchenböden has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkorn Flammkuchenböden healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollkorn Flammkuchenböden vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vollkorn Flammkuchenböden contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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