Vitalis Knusper Müsli Flakes & Mandeln

by Dr. Oetker 600 g in Mueslis Barcode 4000521661700
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Vitalis Knusper Müsli Flakes & Mandeln by Dr. Oetker provides 436 kcal per 100 g, with 19 g of sugars and 8.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 600 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
19 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g + 60 ml fettarme Milch

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 174 kcal 417 +5%
Total fat 13 g 5.2 g 7% 14.8 −12%
Saturated fat 1.6 g 0.6 g 3% 3.7 −57%
Carbohydrates 67 g 26.8 g 10% 56.3 +19%
Total sugars 19 g 7.6 g 14.5 +31%
Added sugars 13.6 g 5.4 g 11% 8.5 +60%
Dietary fiber 8.5 g 3.4 g 12% 9.2 −8%
Protein 8.5 g 3.4 g 7% 11.4 −26%
Salt 0.7 g 0.3 g 0.2 +177%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 38%
Sugars higher 29%
Salt higher 7%
Saturated fat lower 27%
Protein top 85%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

41 % Vollkorn-HAFERFLOCKEN, 25 % Cornflakes (Mais, Salz, GERSTENMALZEXTRAKT), Zucker, 8,0 % Sonnenblumenöl, WEIZENVOLLKORNMEHL, Oligofruktose, 2,9% gehackte MANDELN, 1,9 % Honig, Aroma, Magnesiumcarbonat. Kann enthalten: SOJA, MILCH, HASELNÜSSE, CASHEWKERNE, PEKANNÜSSE

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenNuts
May contain traces
MilkNutsSoybeans

Product details

Quantity
600 g
Serving size
40 g + 60 ml fettarme Milch
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4000521661700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vitalis Knusper Müsli Flakes & Mandeln?

Vitalis Knusper Müsli Flakes & Mandeln contains 436 kcal per 100 g and about 174 kcal per serving (40 g + 60 ml fettarme Milch).

How much sugar is in Vitalis Knusper Müsli Flakes & Mandeln?

Vitalis Knusper Müsli Flakes & Mandeln has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vitalis Knusper Müsli Flakes & Mandeln healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vitalis Knusper Müsli Flakes & Mandeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vitalis Knusper Müsli Flakes & Mandeln contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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