Vital Bom Dia! Chia Alfarroba

by Compal 1 l in Fruit-based beverages Barcode 5601151967911

Bebida à Base de Sumo de Vários Frutos (69%) com Chia e Alfarroba

Not enough data to compute
Green-Score
c
Environmental impact estimate

Vital Bom Dia! Chia Alfarroba by Compal provides 40 kcal per 100 ml, with 7.1 g of sugars and 0.5 g of protein. That is 17% less sugar than the average product in this category. It is listed in the Fruit-based beverages category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
7.1 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 40 kcal 80 kcal 40
Total fat 0.5 g 1 g 1% 0.2 +150%
Saturated fat 0.1 g 0.2 g 1% 0.1 +88%
Carbohydrates 8.9 g 17.8 g 6% 9.3
Total sugars 7.1 g 14.2 g 8.6 −17%
Dietary fiber 0.7 g 1.4 g 5% 0.4 +82%
Protein 0.5 g 1 g 2% 0.3 +66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 995 Fruit-based beverages products on Foodmetria.

Compared with other fruit-based beverages

Calories higher 45%
Sugars lower 43%
Saturated fat higher 25%
Protein top 29%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 l
Serving size
200 ml
Labels & certifications
No added sugar
Sold in
Portugal
Barcode
5601151967911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vital Bom Dia! Chia Alfarroba?

Vital Bom Dia! Chia Alfarroba contains 40 kcal per 100 ml and about 80 kcal per serving (200 ml).

How much sugar is in Vital Bom Dia! Chia Alfarroba?

Vital Bom Dia! Chia Alfarroba has 7.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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