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Vita D'or light Soft
Vita D'or light Soft by Lidl provides 376 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 555 −32% |
| Total fat | 39 g | 61.6 −37% |
| Saturated fat | 12 g | 19.6 −39% |
| Carbohydrates | 5.3 g | 0.8 +554% |
| Total sugars | 0.5 g | 0.4 +36% |
| Protein | 0.5 g | 0.3 +45% |
| Salt | 0.4 g | 0.7 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1237 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Νερό, φυτικά έλαια (ελαιοκράμβη, ελαιοφοίνικας), φοινικόλιπος, τροποποιημένο άμυλο, γαλακτωματοποιητής: μονο - και διγλυκερίδια λιπαρών οξέων, γάλα αποβουτυρωμένο σε σκόνη, 0,4% μαγειρικό αλάτι, συντηρητικό: σορβικό κάλιο, φυσική αρωματική ύλη, μέσα οξίνισης: κιτρικό οξύ, γαλακτικό οξύ, χρωστική ουσία: καροτένια, βιταμίνη D.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade C
- Sold in
- Greece
- Barcode
- 4056489753285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vita D'or light Soft?
Vita D'or light Soft contains 376 kcal per 100 g.
How much sugar is in Vita D'or light Soft?
Vita D'or light Soft has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vita D'or light Soft healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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