Nutrition report ready

Verse Kaas Met Knoflook En Fijne Kruiden

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score E NOVA 3

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Verse Kaas Met Knoflook En Fijne Kruiden

by Carrefour in Cheese spreads Barcode 5400101104563
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Verse Kaas Met Knoflook En Fijne Kruiden by Carrefour provides 239 kcal per 100 g, with 2.9 g of sugars and 5.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheese spreads category. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
16 g · High
Sugars
2.9 g · Low
Salt
58 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 478 kcal 224 +7%
Total fat 23 g 46 g 59% 18.9 +22%
Saturated fat 16 g 32 g 160% 12.3 +30%
Carbohydrates 3.2 g 6.4 g 2% 4.3 −25%
Total sugars 2.9 g 5.8 g 3.4 −15%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.3 g 2.6 g 9% 0.4 +210%
Protein 5.9 g 11.8 g 24% 9.2 −36%
Salt 58 g 116.1 g 1.4 +4032%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories higher 46%
Sugars lower 39%
Salt higher 1%
Saturated fat higher 30%
Protein top 80%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Melk, volle room, zout, knoflookpoeder 0,3%, gedroogde peterselie 0,2%, gedroogde bieslook 0,1%, peper, gedroogde ui, melkfermenten, microbiële enzymen

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
200 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Belgium
Barcode
5400101104563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Verse Kaas Met Knoflook En Fijne Kruiden?

Verse Kaas Met Knoflook En Fijne Kruiden contains 239 kcal per 100 g and about 478 kcal per serving (200 g).

How much sugar is in Verse Kaas Met Knoflook En Fijne Kruiden?

Verse Kaas Met Knoflook En Fijne Kruiden has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Verse Kaas Met Knoflook En Fijne Kruiden healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Verse Kaas Met Knoflook En Fijne Kruiden vegan?

Based on its ingredient list, it is not vegan.

What allergens does Verse Kaas Met Knoflook En Fijne Kruiden contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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