Veritables Speculoos by Bonneterre

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Veritables Speculoos

by Bonneterre in Biscuits Barcode 3396411216770
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Veritables Speculoos by Bonneterre provides 490 kcal per 100 g, with 29 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
8.7 g · High
Sugars
29 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 490 kcal 457 +7%
Total fat 21 g 20.3
Saturated fat 8.7 g 8.8
Carbohydrates 67 g 64 +5%
Total sugars 29 g 28.5
Added sugars 15.5 g 18.6 −16%
Dietary fiber 2.9 g 3.5 −17%
Protein 6.7 g 6.8
Salt 0.6 g 0.7 −12%

Category average across 23275 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 27%
Sugars higher 47%
Salt lower 50%
Saturated fat higher 45%
Protein top 43%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, sucre de canne, beurre (lait), farine de blé semi-complète, huile de tournesol, farine de soja, miel, amidon de maïs, poudre à lever : carbonates de sodium ; cannelle, sel marin.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicBE-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3396411216770

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Veritables Speculoos?

Veritables Speculoos contains 490 kcal per 100 g.

How much sugar is in Veritables Speculoos?

Veritables Speculoos has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Veritables Speculoos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veritables Speculoos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Veritables Speculoos contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Veritables Speculoos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Biscuits by Nutri-Score Highest-Protein Biscuits Least Processed Biscuits Lowest-Calorie Biscuits Best Low-Sugar Biscuits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gingembre saveur citron b NOVA 3
Gingembre saveur citron
Gerblé · 132 g (12 x 11 g)
446 kcal
15 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 8 g protein
Nutri-Score B vs E−41% sugar−85% saturated fat
Le petit Gerblé nature c NOVA 3
Le petit Gerblé nature
Gerblé · 200g
449 kcal
14 Fat g
18 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Nutri-Score C vs E−38% sugar−85% saturated fat
Gerblé sésame c
Gerblé sésame
Gerblé · 220g
467 kcal
18 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 11 g protein
Nutri-Score C vs E−41% sugar−77% saturated fat
P'tit nature 5 céréales c NOVA 3
P'tit nature 5 céréales
BJORG BIO NUTRI + · 167 g
449 kcal
16 Fat g
18 Sugar g
0.4 Salt g
per 100 g · 8.3 g protein
Nutri-Score C vs E−38% sugar−85% saturated fat

More biscuits

View all →
Sésame c NOVA 4
Sésame
Gerblé · 230 g
467 kcal
18 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Figues et son b NOVA 4
Figues et son
Gerblé · 210 g
450 kcal
18 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Henry’s e NOVA 4
Henry’s
henry's · 42g
440 kcal
10.8 Fat g
24.2 Sugar g
0.9 Salt g
per 100 g · 7.7 g protein
1 allergen
Biscuits Soja Figue b NOVA 4
Biscuits Soja Figue
Gerblé · 270 g
457 kcal
19 Fat g
15 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
P'tit Nature Complet c NOVA 4
P'tit Nature Complet
Bjorg · 200 g
416 kcal
10 Fat g
20 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan 1 allergen
Biscuit complet au germe de blé c NOVA 4
Biscuit complet au germe de blé
Gerblé · 210 g
440 kcal
14.3 Fat g
21.4 Sugar g
0.2 Salt g
per 100 g · 9.5 g protein
Palm oil free 1 allergen

More from Bonneterre

View all →
Boisson végétale à base d'avoine c NOVA 3
Boisson végétale à base d'avoine
Bonneterre · 1 L
45 kcal
1.4 Fat g
4 Sugar g
0 Salt g
per 100 ml · 0.7 g protein
Palm oil freeVegan 1 allergen
Pétales o' choc c NOVA 3
Pétales o' choc
Bonneterre · 375 g
374 kcal
3.6 Fat g
20 Sugar g
0.4 Salt g
per 100 g · 9.3 g protein
Palm oil freeVegetarian 1 allergen
Dégustation Noir Togo 85% d NOVA 3
Dégustation Noir Togo 85%
Bonneterre · 80 g
612 kcal
52 Fat g
14 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian
Sablés choco lait e NOVA 3
Sablés choco lait
Bonneterre · 120 g
497 kcal
23 Fat g
27 Sugar g
0.4 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian 3 allergens
Dégustation noir équateur boisé d NOVA 3
Dégustation noir équateur boisé
Bonneterre · 80 g
672 kcal
61 Fat g
9 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegetarian
Lait avoine amande c NOVA 3
Lait avoine amande
Bonneterre · 1 l
52 kcal
2.8 Fat g
3.3 Sugar g
0.1 Salt g
per 100 ml · 1.1 g protein
Palm oil free 1 allergen