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Verdure Mediterranee
Verdure Mediterranee by Orogel provides 212 kcal per 100 g, with 3 g of sugars and 2.8 g of protein. That is 32% less sugar than the average product in this category. It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 133.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 282 kcal | 187 +14% | |
| Total fat | 13 g | 17.3 g | 22% | 8.2 +58% |
| Saturated fat | 1 g | 1.3 g | 7% | 2.9 −65% |
| Carbohydrates | 20 g | 26.6 g | 10% | 20.1 |
| Total sugars | 3 g | 4 g | 4.4 −32% | |
| Dietary fiber | 2 g | 2.7 g | 10% | 1.7 +18% |
| Protein | 2.8 g | 3.7 g | 7% | 7.9 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 133.0g
- Sold in
- Italy
- Barcode
- 8003495534458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Verdure Mediterranee?
Verdure Mediterranee contains 212 kcal per 100 g and about 282 kcal per serving (133.0g).
How much sugar is in Verdure Mediterranee?
Verdure Mediterranee has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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