Velveeta Shreds

by Velveeta in Cheddar cheese Barcode 0021000054596
Bad nutritional quality
Ultra-processed food

Velveeta Shreds by Velveeta provides 214 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 646% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category. Contains: gelatin, milk.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 60 kcal 387 −45%
Total fat 10.7 g 3 g 4% 31.5 −66%
Saturated fat 7.1 g 2 g 10% 20.7 −66%
Carbohydrates 10.7 g 3 g 1% 3 +263%
Total sugars 3.6 g 1 g 0.5 +646%
Added sugarsUSDA 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 17.9 g 5 g 10% 24.7 −28%
Salt 4 g 1.1 g 1.8 +122%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other cheddar cheese

Calories lower 3%
Sugars higher 5%
Salt higher 1%
Saturated fat lower 4%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, water, whey, milk protein concentrate, modified food starch, gelatin, milkfat, sodium phosphate, salt, maltodextrin, lactic acid, sodium alginate, sorbic acid as a preservative, cheese culture, enzymes, apocarotenal (color), with potato starch, cell

Palm oil freeNot veganNot vegetarian
Allergens
GelatinMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0021000054596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Velveeta Shreds?

Velveeta Shreds contains 214 kcal per 100 g and about 60 kcal per serving (1/4 cup (28 g)).

How much sugar is in Velveeta Shreds?

Velveeta Shreds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Velveeta Shreds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Velveeta Shreds vegan?

Based on its ingredient list, it is not vegan.

What allergens does Velveeta Shreds contain?

According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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