Vego-nuggets

by Ica 200 g in Vegan nuggets Barcode 7318690693505

Vego-nuggets av sojaprotein

Good nutritional quality
Ultra-processed food

Vego-nuggets by Ica provides 217 kcal per 100 g, with 1.3 g of sugars and 9.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan nuggets category and comes in a 200 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 242 −10%
Total fat 9.2 g 11.5 −20%
Saturated fat 0.9 g 1.6 −42%
Carbohydrates 20 g 21.1 −5%
Total sugars 1.3 g 2.2 −40%
Added sugars 4 g 0.5 +713%
Dietary fiber 8.1 g 4.5 +80%
Protein 9.5 g 11.5 −18%
Salt 1.5 g 1.3 +19%

Category average across 129 Vegan nuggets products on Foodmetria.

Compared with other vegan nuggets

Calories lower 23%
Sugars lower 46%
Salt higher 24%
Saturated fat lower 20%
Protein top 70%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hydrerat texturerat _sojaprotein_* 58%, cornflakes (majs, socker, salt, _kornmaltextrakt_), rapsolja, ströbröd (_vetemjöl_, vatten, jäst, salt), _havrefiber_, salt, stabiliseringsmedel (E461, E407), _vetemjöl_, vinäger, jästextrakt, socker, naturlig arom, _vetestärkelse_, majsstärkelse, vitamin B12, järn. *Ursprung EU.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
None

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
VegetarianSource of proteinsVeganiron sourceVitamin B12 source
Sold in
Sweden
Barcode
7318690693505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vego-nuggets?

Vego-nuggets contains 217 kcal per 100 g.

How much sugar is in Vego-nuggets?

Vego-nuggets has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vego-nuggets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vego-nuggets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vego-nuggets contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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