Nutrition report ready
Veggie steak & gravy, mashed potatoes & green beans
Nutri-Score C NOVA 4
View detailsVeggie steak & gravy, mashed potatoes & green beans
Veggie steak & gravy, mashed potatoes & green beans provides 125 kcal per 100 g, with 2.2 g of sugars and 3.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 meal (312 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 390 kcal | 187 −33% | |
| Total fat | 5.1 g | 16 g | 21% | 8.2 −38% |
| Saturated fat | 2.2 g | 7 g | 35% | 2.9 −23% |
| Carbohydrates | 16 g | 50 g | 18% | 20.1 −20% |
| Total sugars | 2.2 g | 7 g | 4.4 −49% | |
| Dietary fiber | 2.2 g | 6.9 g | 25% | 1.7 +30% |
| Protein | 3.9 g | 12 g | 24% | 7.9 −51% |
| Salt | 0.6 g | 1.7 g | 1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 2.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic potatoes, organic green beans, organic mushrooms, organic onions, organic bulgur wheat, organic lowfat milk, organic celery, organic carrots, grade aa butter (cream, salt), organic oats, white cheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic sweet rice flour, organic walnuts, wheat gluten, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic garlic, spices.
- Allergens
- CeleryGlutenMilkNuts
Product details
- Serving size
- 1 meal (312 g)
- Sold in
- United States
- Barcode
- 0042272000500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie steak & gravy, mashed potatoes & green beans?
Veggie steak & gravy, mashed potatoes & green beans contains 125 kcal per 100 g and about 390 kcal per serving (1 meal (312 g)).
How much sugar is in Veggie steak & gravy, mashed potatoes & green beans?
Veggie steak & gravy, mashed potatoes & green beans has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie steak & gravy, mashed potatoes & green beans healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie steak & gravy, mashed potatoes & green beans vegan?
Based on its ingredient list, it is not vegan.
What allergens does Veggie steak & gravy, mashed potatoes & green beans contain?
According to the label data it contains: Celery, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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