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Veggie square sausage
Veggie square sausage by Simon Howie provides 197 kcal per 100 g, with 2.1 g of sugars and 10.4 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian sausages category and comes in a 270 grams pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 215 −9% |
| Total fat | 8.9 g | 13.6 −35% |
| Saturated fat | 4.9 g | 2.7 +83% |
| Carbohydrates | 20.7 g | 7.3 +182% |
| Total sugars | 2.1 g | 1.6 +32% |
| Added sugars | 0 g | 0.5 −98% |
| Protein | 10.4 g | 14.6 −29% |
| Salt | 1.2 g | 1.7 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 623 Vegetarian sausages products on Foodmetria.
Compared with other vegetarian sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Soya Protein, Vegetable Oils (Palm, Sunflower), Defatted Soya Grits, Salt, Thickener (Hydroxyprop Methylcellulose), Dried Onion, Spices (White Pepper, Nutmeg Coriander, Pimento, Ginger, Cayenne, Paprika), Colours (Beetroot Red, Iron Oxide), Yeast Extract, Flavourings (Sage, Nutmeg, Thyme), Rice Flour, Preservative (Sodium Metabisulphite), Sugar, Antioxidants (Ascorbic Acid, Citric Acid), Niacin.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270 grams
- Labels & certifications
- SustainableVegetarianSustainable Palm OilVeganRoundtable on Sustainable Palm OilVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- United Kingdom
- Barcode
- 5060004214273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veggie square sausage?
Veggie square sausage contains 197 kcal per 100 g.
How much sugar is in Veggie square sausage?
Veggie square sausage has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veggie square sausage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veggie square sausage vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veggie square sausage contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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