Vegetarian Roast

by Tofurky 147 g in Stuffing Barcode 0025583074613

Roast

Very good nutritional quality
Ultra-processed food

Vegetarian Roast by Tofurky provides 136 kcal per 100 g, with 0.5 g of sugars and 19.4 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffing category and comes in a 147 g pack. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 147g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 200 kcal 306 −56%
Total fat 3.2 g 4.8 g 6% 8.8 −63%
Saturated fat 0.7 g 1 g 5% 2.1 −68%
Carbohydrates 7.4 g 10.9 g 4% 45 −84%
Total sugars 0.5 g 0.7 g 6.1 −92%
Dietary fiber 1.4 g 2 g 7% 3.2 −58%
Protein 19.4 g 28.5 g 57% 12.3 +58%
Salt 0 g 0 g 2.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Stuffing products on Foodmetria.

Compared with other stuffing

Calories lower 8%
Sugars lower 6%
Salt lower 1%
Saturated fat higher 43%
Protein top 6%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ROAST: WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SHOYU SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), EXPELLER PRESSED NON-GMO CANOLA OIL, NATURAL VEGAN FLAVORS, NON-GMO CORN STARCH, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, LEMON JUICE FROM CONCENTRATE, ONION, CARROT, CELERY, VEGAN SUGAR, CALCIUM LACTATE FROM BETS, SEA SALT. STUFFING: ORGANIC BROWN RICE, WHOLE WHEAT BREAD CUBES (ENRICHED WHEAT FLOUR, WATER, ORGANIC SUGAR, SEA SALT, YEAST), ONION, CELERY, WATER, ORGANIC WILD RICE, EXPELLER PRESSED NON-GMO CANOLA OIL, NATURAL VEGAN FLAVORS, GARLIC, SALT, VEGAN SUGAR, SPICES AND TURMERIC (ADDED FOR COLOR).

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenSoybeans

Product details

Quantity
147 g
Serving size
147g
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States
Barcode
0025583074613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetarian Roast?

Vegetarian Roast contains 136 kcal per 100 g and about 200 kcal per serving (147g).

How much sugar is in Vegetarian Roast?

Vegetarian Roast has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetarian Roast healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetarian Roast vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegetarian Roast contain?

According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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