Vegetal garbanzos con espinacas

by litoral 425 g in Prepared vegetables Barcode 8613040665706
Good nutritional quality
Processed food

Vegetal garbanzos con espinacas by litoral provides 88 kcal per 100 g, with 0.8 g of sugars and 3.8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Prepared vegetables category and comes in a 425 g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 425g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 374 kcal 100 −12%
Total fat 3.4 g 14.5 g 19% 5.1 −34%
Saturated fat 0.4 g 1.7 g 9% 1.1 −63%
Carbohydrates 9.5 g 40.4 g 15% 9.7
Total sugars 0.8 g 3.4 g 3.8 −79%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 2.3 g 9.8 g 35% 2.8 −17%
Protein 3.8 g 16.2 g 32% 2.8 +36%
Salt 0.7 g 2.9 g 0.9 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.

Compared with other prepared vegetables

Calories higher 48%
Sugars lower 8%
Salt lower 42%
Saturated fat lower 40%
Protein top 25%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salsa (agua, tomate, cebolla, aceite de oliva (2,7%), sal ajo, pimentón), garbanzos cocidos (36,8%) (agua, garbanzos 16%). espinacas (15,2%).

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
425 g
Serving size
425g
Sold in
Spain
Barcode
8613040665706

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Vegetal garbanzos con espinacas?

Vegetal garbanzos con espinacas contains 88 kcal per 100 g and about 374 kcal per serving (425g).

How much sugar is in Vegetal garbanzos con espinacas?

Vegetal garbanzos con espinacas has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetal garbanzos con espinacas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Vegetal garbanzos con espinacas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared vegetables

View all →

More from litoral

View all →