Vegetable Squeezable Snack Pumpkin Spice
Vegetable Squeezable Snack Pumpkin Spice by Sprout Foods Inc. provides 62 kcal per 100 g, with 6.2 g of sugars and 0.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 70 kcal | 453 −86% | |
| Total fat | 2.2 g | 2.5 g | 3% | 25.3 −91% |
| Saturated fat | 0.9 g | 1 g | 5% | 6.8 −87% |
| Carbohydrates | 10.6 g | 12 g | 4% | 48.9 −78% |
| Total sugars | 6.2 g | 7 g | 18.7 −67% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 6.7 −73% |
| Protein | 0.9 g | 1 g | 2% | 13.3 −93% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 1.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pumpkin, water, organic coconut milk (organic coconut kernel extract, water), organic brown sugar, organic almond meal, organic pure maple syrup, organic natural flavor, organic cinnamon, organic ginger powder, organic allspice, organic nutmeg.
Product details
- Serving size
- 1 pouch (113 g)
- Sold in
- United States
- Barcode
- 0818512017276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Squeezable Snack Pumpkin Spice?
Vegetable Squeezable Snack Pumpkin Spice contains 62 kcal per 100 g and about 70 kcal per serving (1 pouch (113 g)).
How much sugar is in Vegetable Squeezable Snack Pumpkin Spice?
Vegetable Squeezable Snack Pumpkin Spice has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegetable Squeezable Snack Pumpkin Spice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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