View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vegetable samosas
Vegetable samosas by Monsoon Kitchens provides 222 kcal per 100 g, with 1.1 g of sugars and 5.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable samosas category and comes in a 10 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 200 kcal | 229 | |
| Total fat | 6.7 g | 6 g | 8% | 9.7 −31% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 35.6 g | 32 g | 12% | 28.4 +25% |
| Total sugars | 1.1 g | 1 g | 4.7 −76% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.2 g | 2 g | 7% | 3.1 −28% |
| Protein | 5.6 g | 5 g | 10% | 5.5 |
| Salt | 1.3 g | 1.2 g | 0.9 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Vegetable samosas products on Foodmetria.
Compared with other vegetable samosas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTRY: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, CHICKPEA FLOUR (SPLIT CHANA DAL FLOUR), SALT, DEXTROSE. FILLING: POTATOES (POTATOES, DEXTROSE, DISODIUM PYROPHOSPHATE), GREEN PEAS, CANOLA OIL, SPICES, CILANTRO, GINGER, jalapeño PEPPERS, SALT, LIME JUICE, MANGO POWDER, BLACK SALT, TUMERIC. CHUTNEY: SUGAR, WATER, TAMARIND CONCENTRATE, SPICES, SALT, BLACK SALT, MANGO POWDER.
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10
- Serving size
- 90 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0886193130096
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vegetable samosas?
Vegetable samosas contains 222 kcal per 100 g and about 200 kcal per serving (90 g).
How much sugar is in Vegetable samosas?
Vegetable samosas has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable samosas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable samosas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegetable samosas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More vegetable samosas
View all →
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 4 
NOVA 4 