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Vegetable Pakoras
Vegetable Pakoras by Amy's provides 134 kcal per 100 g, with 3 g of sugars and 4.1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (269 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 360 kcal | 187 −28% | |
| Total fat | 6.3 g | 17 g | 22% | 8.2 −23% |
| Saturated fat | 0.9 g | 2.5 g | 13% | 2.9 −68% |
| Carbohydrates | 15.2 g | 41 g | 15% | 20.1 −24% |
| Total sugars | 3 g | 8 g | 4.4 −33% | |
| Dietary fiber | 1.1 g | 3 g | 11% | 1.7 −34% |
| Protein | 4.1 g | 11 g | 22% | 7.9 −48% |
| Salt | 0.8 g | 2.1 g | 1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic lowfat yogurt (organic pasteurized lowfat milk, organic sweet cream), organic basmati rice, pakoras (organic potatoes, organic garbanzo bean flour, organic cauliflower, water, organic spinach, organic onion, organic ginger puree, sea salt, organic garlic puree, organic anaheim peppers, organic sunflower oil, mango powder, baking powder, spices, organic black pepper), filtered water, organic onions, organic high oleic safflower and/or sunflower oil, organic garbanzo bean flour, sea salt, organic ginger, spices, organic garlic, turmeric, fenugreek leaves, paprika, organic asafoetida powder.
- Allergens
- Milk
Product details
- Serving size
- 1 tray (269 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0042272012176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Pakoras?
Vegetable Pakoras contains 134 kcal per 100 g and about 360 kcal per serving (1 tray (269 g)).
How much sugar is in Vegetable Pakoras?
Vegetable Pakoras has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Pakoras healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Pakoras vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vegetable Pakoras contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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