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Vegetable Gyoza Snack Pot
Vegetable Gyoza Snack Pot by Itsu provides 149 kcal per 100 g, with 10 g of sugars and 4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 70 kcal | 453 −67% | |
| Total fat | 2.8 g | 1.3 g | 2% | 25.3 −89% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 6.8 −94% |
| Carbohydrates | 27 g | 12.7 g | 5% | 48.9 −45% |
| Total sugars | 10 g | 4.7 g | 18.7 −47% | |
| Added sugars | 0.1 g | 0 g | 0% | 8.8 −99% |
| Dietary fiber | 2.1 g | 1 g | 4% | 6.7 −69% |
| Protein | 4 g | 1.9 g | 4% | 13.3 −70% |
| Salt | 1.8 g | 0.8 g | 1.1 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gyoza: gyoza filling (cabbage (40%), carrot (12%), tofu (7%) [soya beans, water], onion, spring onion, spinach (6%), corn starch, vermicelli [pea starch, corn starch, water, mung beans], water, sesame oil, sugar, soy sauce [water, soya beans, wheat, salt], yeast extract, breadcrumb (wheat flour, salt, yeast), soy sauce powder (soy sauce [soya beans, wheat], maltodextrin, salt), garlic, salt, black pepper), gyoza skin (wheat flour, water, tapioca starch, wheat gluten, rapeseed oil, salt), teriyaki sauce (19%): soy sauce (water, soya beans, wheat, salt, alcohol), golden cane sugar, water, muscovado sugar, cornflour, mirin (fermented rice, water, maltose, alcohol)
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Eggs
Product details
- Serving size
- 1 portion (47 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060960663429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Gyoza Snack Pot?
Vegetable Gyoza Snack Pot contains 149 kcal per 100 g and about 70 kcal per serving (1 portion (47 g)).
How much sugar is in Vegetable Gyoza Snack Pot?
Vegetable Gyoza Snack Pot has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vegetable Gyoza Snack Pot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegetable Gyoza Snack Pot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegetable Gyoza Snack Pot contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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