View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vegetable Balti
Vegetable Balti provides 78 kcal per 100 g, with 2.3 g of sugars and 3.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 46 +69% |
| Total fat | 2 g | 1 +95% |
| Saturated fat | 0.3 g | 0.2 +93% |
| Carbohydrates | 13.3 g | 7.1 +87% |
| Total sugars | 2.3 g | 2.8 −17% |
| Added sugars | 1.3 g | 1 +27% |
| Protein | 3.5 g | 1.7 +111% |
| Salt | 0.5 g | 0.7 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Vegetables* (29%) (Potatoes, Carrots*, Red Peppers*, Peas*, Onion*, Green Beans*), Spice Mix (Turmeric*, Coriander*, Cumin*, Black Pepper* Connellini Beans (10%), Tomato Purée*, Sunflower Oil*, Balti Cardamom*, Fenugreek*, Chilli Powder*), Rice Flour*, Ginger Purée, Garlic Purée*, Corn Syrup*, Sea Salt, Cumin Seed" "Organically grown & processed. will impair the flavour. Cheat gently for 3 minutes. Do not boil or overheat, as this COOKING INSTRUCTIONS: Empty contents into a saucepan MICROWAVE (800/900W): Place the contents in a microwavable dish, cover and microwave on full power for 2 minutes and stir, heat for another 1 minute on full power. Stir well before serving. READY TO SERVE!
Product details
- Labels & certifications
- No nutsNo wheat
- Sold in
- France, United Kingdom
- Barcode
- 5015285811550
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vegetable Balti?
Vegetable Balti contains 78 kcal per 100 g.
How much sugar is in Vegetable Balti?
Vegetable Balti has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Balti healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More canned vegetables
View all →
a NOVA 3 
b NOVA 3 
d NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3