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Veganer Bio-Aufstrich Linse-Curry
Veganer Bio-Aufstrich Linse-Curry by Spar provides 187 kcal per 100 g, with 2.5 g of sugars and 7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 187 kcal | 262 −29% |
| Total fat | 11 g | 19.9 −45% |
| Saturated fat | 1.3 g | 4.4 −70% |
| Carbohydrates | 13 g | 15.1 −14% |
| Total sugars | 2.5 g | 9.6 −74% |
| Added sugars | 0.2 g | 3.7 −95% |
| Dietary fiber | 3.8 g | 3.2 +20% |
| Protein | 7 g | 4.8 +45% |
| Salt | 1.2 g | 1.3 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52% Grüne Linsen*, Karotten*, Sonnenblumenöl*, Wasser, Essiggurken* (Gurken*, Wasser, Weingeistessig*, Rohrohrzucker*, Meersalz unjodiert), Nährhefe, 1% Currygewürz* (Gelbwurz*, Senfmehl*, Koriander*, Bockshornklee*, Gewürze*), Meersalz unjodiert, Zwiebel*, Kartoffelstärke*, Senfpulver*, Knoblauch*, Petersilie*, Liebstöckel*, Pfeffer*, Curcuma*. *aus biologischer Landwirtschaft
- Allergens
- Mustard
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVeganAT-BIO-402European Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 9100000153674
Prices reported by shoppers
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Frequently asked questions
How many calories are in Veganer Bio-Aufstrich Linse-Curry?
Veganer Bio-Aufstrich Linse-Curry contains 187 kcal per 100 g.
How much sugar is in Veganer Bio-Aufstrich Linse-Curry?
Veganer Bio-Aufstrich Linse-Curry has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Veganer Bio-Aufstrich Linse-Curry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Veganer Bio-Aufstrich Linse-Curry vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Veganer Bio-Aufstrich Linse-Curry contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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