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Vegan SPREAD
Garniture végétalienne à la mexicaine, pasteurisée.
Vegan SPREAD by Lidl provides 170 kcal per 100 g, with 1.3 g of sugars and 5.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 115 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 262 −35% |
| Total fat | 12.9 g | 19.9 −35% |
| Saturated fat | 1.1 g | 4.4 −75% |
| Carbohydrates | 9.7 g | 15.1 −36% |
| Total sugars | 1.3 g | 9.6 −86% |
| Added sugars | 0 g | 3.7 −100% |
| Protein | 5.7 g | 4.8 +18% |
| Salt | 1.1 g | 1.3 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, 16% tofu (eau, fèves de soja), 13% okara (eau, 14% fèves de soja), huile de colza, amidon modifié (maïs), levure déshydratée, 3% oignon, 1,3% morceaux de poivron rouge et vert, sel, 1% mélange d'épices. Peut contenir des traces de moutarde et de graines de sésame.
- Allergens
- Soybeans
- May contain traces
- MustardSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 115 g
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 20591663
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegan SPREAD?
Vegan SPREAD contains 170 kcal per 100 g.
How much sugar is in Vegan SPREAD?
Vegan SPREAD has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegan SPREAD healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegan SPREAD vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vegan SPREAD contain?
According to the label data it contains: Soybeans. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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