Veg linsen bolo

by bio kids 1pcs in Pasta sauces Barcode 4005009102881
Very good nutritional quality
Ultra-processed food

Veg linsen bolo by bio kids provides 67 kcal per 100 g, with 4.3 g of sugars and 2.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta sauces category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.3 g · Low
Sugars
4.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 67 kcal 157 −57%
Total fat 2.8 g 2.8 g 4% 12.8 −78%
Saturated fat 0.3 g 0.3 g 2% 3.1 −90%
Carbohydrates 6.3 g 6.3 g 2% 6.5
Total sugars 4.3 g 4.3 g 4 +8%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.8 g 1.8 g 6% 1.6 +13%
Protein 2.6 g 2.6 g 5% 3.6 −28%
Salt 0.7 g 0.7 g 1.3 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 903 Pasta sauces products on Foodmetria.

Compared with other pasta sauces

Calories lower 32%
Sugars higher 45%
Salt lower 24%
Saturated fat lower 22%
Protein top 41%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

80% gehackte Tomaten*, 10% grüne Linsen*, Apfelsaft* aus Apfelsaftkonzentrat*, Sonnenblumenöl high oleic, Tomatenmark* zweifach konzen - triert, Sonnenblumenprotein*, Steinsalz, Zwiebelpulver Knoblauch*, Karottenpulver*, Basilikum*, Oregano*. Faus kontrolliert-ökologischer Landwirtschaft Kann Spuren von Soja, Milch und Senf enthalten. Gemäß Bio-Verordnung ohne künstliche Aromen und Geschmacksverstärker.

May contain traces
MilkMustardSoybeans

Product details

Quantity
1pcs
Serving size
100 g
Labels & certifications
No artificial flavors
Sold in
Germany
Barcode
4005009102881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veg linsen bolo?

Veg linsen bolo contains 67 kcal per 100 g and about 67 kcal per serving (100 g).

How much sugar is in Veg linsen bolo?

Veg linsen bolo has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veg linsen bolo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Veg linsen bolo contain?

No allergens are listed in the label data. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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