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Vapaan Kanan Munia
Vapaan Kanan Munia by Kieku provides 134 kcal per 100 g, with 0.3 g of sugars and 12.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 134 kcal | 138 |
| Total fat | 9.2 g | 9 |
| Saturated fat | 2.4 g | 2.9 −17% |
| Carbohydrates | 0.3 g | 1.8 −84% |
| Total sugars | 0.3 g | 0.8 −62% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 12.6 g | 12.3 |
| Salt | 0.3 g | 0.6 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Finland
- Barcode
- 6430029764289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vapaan Kanan Munia?
Vapaan Kanan Munia contains 134 kcal per 100 g.
How much sugar is in Vapaan Kanan Munia?
Vapaan Kanan Munia has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vapaan Kanan Munia healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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