Vapaan kanan munat

by Laitilan Kanatarha 580g in Free-range chicken eggs Barcode 6430017901320
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Vapaan kanan munat by Laitilan Kanatarha provides 143 kcal per 100 g, with 0.3 g of sugars and 12.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Free-range chicken eggs category and comes in a 580g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 143 kcal 140
Total fat 10.3 g 10.3 g 13% 9.8 +5%
Saturated fat 2.1 g 2.1 g 11% 2.7 −22%
Carbohydrates 0.3 g 0.3 g 0% 0.6 −52%
Total sugars 0.3 g 0.3 g 0.4 −15%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.5 g 12.5 g 25% 12.4
Salt 0.3 g 0.3 g 0.4 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Free-range chicken eggs products on Foodmetria.

Compared with other free-range chicken eggs

Calories higher 25%
Sugars higher 45%
Salt lower 10%
Saturated fat lower 5%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken eggs

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
580g
Serving size
100g
Sold in
Finland
Barcode
6430017901320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vapaan kanan munat?

Vapaan kanan munat contains 143 kcal per 100 g and about 143 kcal per serving (100g).

How much sugar is in Vapaan kanan munat?

Vapaan kanan munat has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vapaan kanan munat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vapaan kanan munat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vapaan kanan munat contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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