Vanilla Shake

Bad nutritional quality
Ultra-processed food

Vanilla Shake by Optavia Assend provides 353 kcal per 100 g, with 13.7 g of sugars and 47.1 g of protein. That is 2333% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drink without sugar and with artificial sweeteners category and comes in a 51 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
13.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 scoops (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 180 kcal 12 +2788%
Total fat 3.9 g 2 g 3% 0.3 +1374%
Saturated fat 2.9 g 1.5 g 8% 0 +16455%
Carbohydrates 35.3 g 18 g 7% 2 +1682%
Total sugars 13.7 g 7 g 0.6 +2333%
Added sugars 9.8 g 5 g 10% 0.4 +2589%
Dietary fiber 9.8 g 5 g 18% 0.2 +3862%
Protein 47.1 g 24 g 48% 0.3 +15350%
Salt 0.5 g 0.3 g 0.1 +261%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 440 Energy drink without sugar and with artificial sweeteners products on Foodmetria.

Compared with other energy drink without sugar and with artificial sweeteners

Calories higher 1%
Sugars higher 1%
Salt higher 2%
Saturated fat higher 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whey protein concentrate, modified food starch, soluble corn fiber, sugar, gum arabic, potassium chloride, calcium carbonate, sunflower lecithin, natural flavors, salt, steviol glycosides. Contains: milk.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
51 g
Serving size
2 scoops (51 g)
Sold in
United States
Barcode
0017642781556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vanilla Shake?

Vanilla Shake contains 353 kcal per 100 g and about 180 kcal per serving (2 scoops (51 g)).

How much sugar is in Vanilla Shake?

Vanilla Shake has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vanilla Shake healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vanilla Shake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vanilla Shake contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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