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Vanilla Overnight Oats
Vanilla Overnight Oats by Brooklea provides 139 kcal per 100 g, with 7 g of sugars and 7.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 209 kcal | 89 +57% | |
| Total fat | 2.6 g | 3.9 g | 5% | 2.8 −6% |
| Saturated fat | 0.9 g | 1.3 g | 7% | 1.7 −49% |
| Carbohydrates | 20.4 g | 30.6 g | 11% | 11.2 +83% |
| Total sugars | 7 g | 10.5 g | 9.4 −25% | |
| Added sugars | 3.3 g | 5 g | 10% | 5.5 −40% |
| Protein | 7.5 g | 11.2 g | 22% | 4.8 +57% |
| Salt | 0.1 g | 0.2 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Low Fat Live Yogurt (75%) (Semi-Skimmed Milk, Milk Protein Powder, 588 TAMIN D Live Yogurt Cultures (Bifidobacterium, Lactobacillus acidophilus, Lactobacilus delbrued subsp. bulgaricus, Streptococcus thermophilus, Lactobacillus rhamnosus), Vitamin D3), Pre OATS (20%), Vanilla Flavoured Syrup (5%) (Sugar, Cornflour, Flavouring), Preservative: Energy Potassium Sorbate ALLERGY ADVICE: For allergens. see ingredients in bold. May also
- Allergens
- GlutenMilk
Product details
- Serving size
- 1 portion (150 g)
- Sold in
- United Kingdom
- Barcode
- 4061461303853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanilla Overnight Oats?
Vanilla Overnight Oats contains 139 kcal per 100 g and about 209 kcal per serving (1 portion (150 g)).
How much sugar is in Vanilla Overnight Oats?
Vanilla Overnight Oats has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vanilla Overnight Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vanilla Overnight Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vanilla Overnight Oats contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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