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Valnötter
Valnötter by Ica provides 696 kcal per 100 g, with 2.3 g of sugars and 16 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnut kernels category and comes in a 100g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 696 kcal | 685 |
| Total fat | 67 g | 64.9 |
| Saturated fat | 6.9 g | 6.4 +8% |
| Carbohydrates | 3.2 g | 9.2 −65% |
| Total sugars | 2.3 g | 3.2 −28% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 6.4 g | 6.4 |
| Protein | 16 g | 15.7 |
| Salt | 0.1 g | 0 +153% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 600 Walnut kernels products on Foodmetria.
Compared with other walnut kernels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Valnötter*.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 100g
- Sold in
- Sweden
- Barcode
- 7318690052159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Valnötter?
Valnötter contains 696 kcal per 100 g.
How much sugar is in Valnötter?
Valnötter has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Valnötter healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Valnötter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Valnötter contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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