Nutrition report ready

Valley Spire Oak Smoked Cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score D

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Valley Spire Oak Smoked Cheddar by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Valley Spire Oak Smoked Cheddar

by Lidl 200 g in Cheddar cheese Barcode 20263607
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Valley Spire Oak Smoked Cheddar by Lidl provides 414 kcal per 100 g, with 0.1 g of sugars and 23.9 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
33.4 g · High
Saturated fat
22 g · High
Sugars
0.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 387 +7%
Total fat 33.4 g 31.5 +6%
Saturated fat 22 g 20.7 +6%
Carbohydrates 4.2 g 2.9 +43%
Total sugars 0.1 g 0.5 −79%
Protein 23.9 g 24.7
Salt 1.6 g 1.8 −11%

Category average across 1429 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 32%
Sugars lower 50%
Salt lower 19%
Saturated fat higher 19%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Assured Food Standards
Sold in
United Kingdom
Barcode
20263607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Valley Spire Oak Smoked Cheddar?

Valley Spire Oak Smoked Cheddar contains 414 kcal per 100 g.

How much sugar is in Valley Spire Oak Smoked Cheddar?

Valley Spire Oak Smoked Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Valley Spire Oak Smoked Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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