Val de Lou

by Jean Perrin in Cheeses Barcode 3324440189017
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Val de Lou by Jean Perrin provides 380 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
21 g · High
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 323 +18%
Total fat 37 g 25.6 +44%
Saturated fat 21 g 17.4 +21%
Carbohydrates 1.3 g 4.5 −71%
Total sugars 1.3 g 2 −35%
Protein 11 g 21.4 −49%
Salt 1.3 g 1.7 −24%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 32%
Sugars higher 32%
Salt lower 30%
Saturated fat higher 25%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Bleu blanc coeur
Sold in
France
Barcode
3324440189017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Val de Lou?

Val de Lou contains 380 kcal per 100 g.

How much sugar is in Val de Lou?

Val de Lou has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Val de Lou healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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