Ups! Karmelki mleczne

by Zakłady Cukiernicze Bałtyk 250 g in Candies Barcode 5902214010279

Karmelki mleczne nadziewane czekoladą mleczną 18%.

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ups! Karmelki mleczne by Zakłady Cukiernicze Bałtyk provides 417 kcal per 100 g, with 72 g of sugars and 1.7 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 250 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
72 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 92 kcal 364 +15%
Total fat 6.1 g 1.3 g 2% 3.3 +87%
Saturated fat 4 g 0.9 g 5% 1.9 +112%
Carbohydrates 89 g 19.6 g 7% 81.6 +9%
Total sugars 72 g 15.8 g 54.5 +32%
Added sugars 83.8 g 18.4 g 37% 49.4 +70%
Dietary fiber 0 g 0 g 0% 2.7 −100%
Protein 1.7 g 0.4 g 1% 2.1 −18%
Salt 0.5 g 0.1 g 0.3 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.

Compared with other candies

Calories higher 9%
Sugars higher 23%
Salt higher 12%
Saturated fat higher 13%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cukier, syrop glukozowy, czekolada mleczna 18% (cukier, tłuszcz kakaowy, _mleko_ w proszku odtłuszczone, miazga kakaowa, bezwodny tłuszcz mleczny (z _mleka_), emulgator: lecytyny (z _soi_); aromat); _masło_ 4,9%, _mleko_ w proszku odtłuszczone 1,9%, emulgator: lecytyny (z _soi_); sól, regulator kwasowości: węglany sodu; aromat.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
22g
Sold in
Poland
Barcode
5902214010279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ups! Karmelki mleczne?

Ups! Karmelki mleczne contains 417 kcal per 100 g and about 92 kcal per serving (22g).

How much sugar is in Ups! Karmelki mleczne?

Ups! Karmelki mleczne has 72 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ups! Karmelki mleczne healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ups! Karmelki mleczne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ups! Karmelki mleczne contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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