Unsweetened oat plant based drink
Unsweetened oat plant based drink provides 44 kcal per 100 ml, with 2.9 g of sugars and 1.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based milk alternatives category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 11 1/2 oza (340 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 150 kcal | 54 −19% | |
| Total fat | 1 g | 3.5 g | 4% | 2.9 −64% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1.2 −87% |
| Carbohydrates | 7.4 g | 25 g | 9% | 5.6 +32% |
| Total sugars | 2.9 g | 10 g | 3.6 −19% | |
| Dietary fiber | 0.9 g | 3.1 g | 11% | 0.6 +51% |
| Protein | 1.2 g | 4 g | 8% | 1.4 −16% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1 g fat per 100 ml (EU: no more than 1.5 g per 100 ml)
- Low saturated fat
- 0.2 g per 100 ml, 3% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Sodium-free
- 4 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
- Source of fiber
- 0.9 g fiber per 100 ml (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic oat.
Product details
- Serving size
- 11 1/2 oza (340 ml)
- Sold in
- United States
- Barcode
- 4710626201014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsweetened oat plant based drink?
Unsweetened oat plant based drink contains 44 kcal per 100 ml and about 150 kcal per serving (11 1/2 oza (340 ml)).
How much sugar is in Unsweetened oat plant based drink?
Unsweetened oat plant based drink has 2.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Unsweetened oat plant based drink healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Unsweetened oat plant based drink vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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