Unsweetened freeze dried fruit mango by Well Market

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Unsweetened freeze dried fruit mango

by Well Market 1 oz in Dried mangoes Barcode 0050428087916
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Unsweetened freeze dried fruit mango by Well Market provides 393 kcal per 100 g, with 75 g of sugars and 3.6 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried mangoes category and comes in a 1 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
75 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 327 +20%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 92.9 g 26 g 9% 74.5 +25%
Total sugars 75 g 21 g 57.7 +30%
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 10.7 g 3 g 11% 5.6 +91%
Protein 3.6 g 1 g 2% 2.4 +49%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.

Compared with other dried mangoes

Calories higher 2%
Sugars higher 4%
Salt lower 1%
Saturated fat lower 1%
Protein top 9%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Freeze-dried mango.

Palm oil freeVeganVegetarian

Product details

Quantity
1 oz
Serving size
28g
Labels & certifications
No glutenNo added sugar
Sold in
United States
Barcode
0050428087916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsweetened freeze dried fruit mango?

Unsweetened freeze dried fruit mango contains 393 kcal per 100 g and about 110 kcal per serving (28g).

How much sugar is in Unsweetened freeze dried fruit mango?

Unsweetened freeze dried fruit mango has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Unsweetened freeze dried fruit mango healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsweetened freeze dried fruit mango vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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