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Unsweetened applesauce pouches
Unsweetened applesauce pouches provides 50 kcal per 100 g, with 10 g of sugars and 0 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Applesauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 45 kcal | 63 −21% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 12.2 g | 11 g | 4% | 15 −18% |
| Total sugars | 10 g | 9 g | 13.1 −23% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 1.1 g | 1 g | 4% | 1.5 −24% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1030 Applesauces products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 1.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other applesauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple puree, ascorbic acid (to promote color retention).
Product details
- Serving size
- 1 pouch (90 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0085239044308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsweetened applesauce pouches?
Unsweetened applesauce pouches contains 50 kcal per 100 g and about 45 kcal per serving (1 pouch (90 g)).
How much sugar is in Unsweetened applesauce pouches?
Unsweetened applesauce pouches has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Unsweetened applesauce pouches healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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